斜坡训练The way to get started is to quit talking and begin doing.

增强Believe you can and you're halfway there.核心Don’t stop when you’re tired. Stop when you’re done.

提升Don't wait. The time will never be just right.速度It’s going to be hard, but hard does not mean impossible.技巧The greatest glory in living lies not in never falling, but in rising every time we fall.

斜坡训练The harder you work for something, the greater you’ll feel when you achieve it.增强Keep your face always toward the sunshine, and shadows will fall behind you.

核心Push yourself, because no one else is going to do it for you.

提升In the midst of winter, I found there was, within me, an invincible summer.速度Dream it. Wish it. Do it.

技巧Great things never come from comfort zones.斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.

增强The key to success is to focus on goals, not obstacles.核心The greatest glory in living lies not in never falling, but in rising every time we fall.